Q: The CHEATERS RELIEF™ label is confusing. The serving size says one capsule, but the chart shows a serving to be 2-4 capsules. Also, the label states not to exceed three servings per day. What do I do?A: On the label, the serving size, in regards to the amount of ingredients, is one capsule. When we refer to a serving specifically though, we are speaking of the 2-4 capsules before and after your cheat meal. In essence, one serving could be up to 8 capsules, 4 pre-meal and 4 post-meal. In regards to number of servings per day, we suggest that you do not use CHEATERS RELIEF™ for more than three cheat meals per day. Again, this could be up to 8 capsules, 3 separate times per day. This would be for a full cheat day. This usage chart should be helpful for choosing the correct number of capsules per serving:
| Carbs Per Meal |
Fats Per Meal |
15 Min Before Meal |
15 Min After Meal |
| 45g - 64g |
8g - 15g |
2 capsules |
2 capsules |
| 65g - 84g |
16g - 23g |
3 capsules |
3 capsules |
| 85g+ |
24g+ |
4 capsules |
4 capsules |